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Mindfulness Techniques Can Help Protect Pregnant Women Against Depression
Pregnant women with histories of major depression are about 40 percent less likely to relapse into depression if they practice mindfulness techniques—such as meditation, breathing exercises and yoga—along with cognitive...
CU on the Weekend Fall Series Offers Perspective on Paris, Mindfulness, and Much More
...self-care. Dimidjian is a leading expert on depression in women especially postpartum depression and clinical interventions. These include contemplative practices, such as mindfulness meditation, compassion meditation, and yoga. The...
Diversity and Inclusion Summit Invites Participants to “AMP it up!”
...and classroom and campus diversity practice, a selection of events will focus on the physical embodiment of diversity. These sessions will include dance, martial arts, yoga and theater as physical...